Move Better
Feel Stronger
Live Well
ADULT MOVEMENT CLASSES
Move regularly. Feel the difference.
Tuesdays
2:00–3:00 pm
FOUNDATIONS
Build strength, mobility and confidence through fundamental movement patterns.
Fridays
10:45–11:45 am
HATHA FLOW
Connect movements into progressive fluid sequences while developing coordination, strength and ease.
CLASS INFORMATION
6-week cycles
7 Sept – 16 Oct 2026
9 Nov – 18 Dec 2026
11 Jan – 19 Feb 2027
15 Mar – 23 Apr 2027
17 May – 25 Jun 2027
Location
Classes are held in a private studio conveniently located between Bishan and Marymount MRT stations.
Depending on weather conditions, classes may take place indoors or outdoors.
The exact address is provided in the Terms and Conditions below.
Group Size
Maximum 8 participants
Equipment
All equipment is provided; however, for hygiene purposes, participants are encouraged to bring their own yoga mat and/or blanket.
Package of 6 Classes
Valid for 1 Cycle
$
228
$
518
Unlimited Practice Pass
Valid for 2 Consecutive Cycles
$
30
Trial Class
HOW IT WORKS
1
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Check the cycle dates
Make sure the dates work for you before booking.
Read the Class Terms & Conditions
Please read the terms before making your purchase.
🇫🇷 Français [Read the French version]
🇬🇧 English [Read the English version]
Choose your package
Select the package that best suits your practice.
Fill a form
Please fill in this form to allow me to understand your needs better (takes 3 min).
Join the WhatsApp group
Once your purchase is confirmed, you'll receive an invitation to the group.
Book your classes each week
Let me know which class you’ll be attending each week. Both sessions are designed to complement each other, and you're encouraged to experience both throughout your package.
The human body is designed to move in countless ways.
Every class is an invitation to explore that potential.
Through yoga, functional movement and anatomy-informed teaching, you'll develop:
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Strength for everyday life
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Mobility that supports healthy movement
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Body awareness to understand how you move
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Confidence to explore your body's potential