Founded by Pauline Klemberg
Providing high-quality children's yoga programmes for schools through a team of experienced children's yoga teachers.
EXPERIENCE OUR KIDS YOGA CLASSES
TRUSTED BY SCHOOLS ACROSS SINGAPORE
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Children's Yoga Programmes
Every programme is tailored to the children's age and stage of development. Through movement, mindfulness and playful learning, we help children develop body awareness, confidence and emotional wellbeing in ways that are engaging, meaningful and age-appropriate.
Discovering how the body moves
AGE 4-8
Building strong foundations through movement, imagination and play
Recognising, exploring & expressing emotions
Learning through play
Creative movements
Imagination & storytelling
Learning to pause and breathe
Learning to relax
Building balance and
coordination
Developing healthy posture habits
AGE 9-12
Building confidence, friendships and healthy movement habits
Building meaningful friendships
Learning through challenges
Leadership through teamwork
Discovering their strengths
Finding their place in a team
Managing big emotions
Moving with purpose
Growing independence
Learning to pause
Listening to their body
AGE 13-18
Building healthy movement habits, stress-management skills and self-awareness
Healthy posture
Strength & mobility
Listening to your body
Focus & concentration
Balance & recovery
Moving with purpose
Self-reflection
Stress management
Mindful breathing
Yoga For Teachers & Staff
Supporting the people who support children.
Our staff wellbeing sessions provide a chance to pause, recharge and reconnect through accessible yoga, mindful movement and relaxation within the school setting.
OUR KIDS YOGA TEACHER TEAM
East West Yoga is a team of experienced children's yoga teachers brought together by Pauline Klemberg.
Each coach brings their own personality, experience and teaching style while sharing a commitment to creating engaging, inclusive and age-appropriate classes where every child can thrive.
